User-agent:*
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-content/
Disallow: /feed/
Disallow: /feed/atom/
Disallow: /trackback/
Disallow: /rss/
Disallow: /comments/feed/
Disallow: /page/
Disallow: /date/
Disallow: /comments/
Disallow: /tag/
Disallow: /themen/
Disallow: /category/
# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://jochen.jochen-schweizer.de/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN